T R A I N I N G + M A T C H P L A Y:
Some great stuff…
http://www.active.com/tennis/Articles/tennis-doubles-strategy-tips.htm
The Mind Game of Tennis - a great website which covers "The Inner Game of Tennis"
http://www.tennismindgame.com/inner-game-tennis.html
On this site, there are videos, some short & concise :) Volleying can be found at:
http://www.tennismindgame.com/volley-technique.html
Achieve a Winning Tennis Mind
http://www.tennismindgame.com/
YouTube:
There are hundreds + YouTube clips about tennis - covering all aspects of the game, including volleying lessons! I won't add them…perhaps you might have time to have a look & find ones which suit your learning style….I've added one from YouTube which may encourage you to go to another site, Sports Psychology Tennis ;) Cheers! Lou
http://www.youtube.com/watch?v=rb1C1UnRndA
Sports Psychology Tennis, e.g. How to focus during tennis matches
http://www.sportspsychologytennis.com/
Some Useful Tips:
Don't forget to get a good night's sleep the night before!
Drink lots of water!!
Snack regularly.
Have F U N !
Eat plenty of chocolate in your diet ;) White wine also helps with relaxation, mustn't be tense/stressed!
